Martial Arts

I have never been the greatest Martial Artist, however it remained my passion for many years and I have ultimate respect for its heritage, its teachings and in my own case the amazing affect it can have on anybody who spends even a small time delving into its 'arts' and heritage. What I did (and wrote several books on) was take pieces from it and tailor it to a Western way of fitness and working out.

It took me years to attain my black belt in Tae Kwon Do, I am not a natural Martial Arts practitioner but I got here in the end and also met some amazing people on the way.

These days I still use some elements from Tae Kwon Do, Kickboxing, Thai boxing and Tai Chi in my fitness programmes.

If you would like to learn a Martial Art as it meant to be taught then I am not your teacher, however I can give you a taster, teach you some moves and point you in the right direction of some incredible Martial Arts and teachers. If you are having a bad day I am quite happy to hold up some pads and let you punch them to you hearts content....VERY satisfying believe me!!!